Counseling & Therapy
Services in Greensboro, NC

Meeting You Where You Are

At Apogee Behavioral Medicine, we’re proud to provide trusted therapy in Greensboro, NC, offering compassionate, professional support for those navigating life’s emotional and mental challenges. Our licensed therapists and counselors work with individuals, couples, and families to create personalized paths to healing and growth. Whether you’re facing anxiety, depression, trauma, or simply feeling stuck, our team is here to help you take the next step toward emotional balance and well-being.

Therapy is a powerful and supportive process that helps individuals work through difficult emotions, behaviors, or patterns affecting their mental health. In a therapeutic setting, people have the opportunity to explore personal experiences, develop coping strategies, and gain clarity in a safe and non-judgmental space. At Apogee Behavioral Medicine, we provide mental health services that address a wide range of concerns—from managing depression and anxiety to rebuilding self-esteem, navigating grief, and fostering personal growth.

Our clinicians offer a wide spectrum of services, including individual therapy, couples counseling, and family therapy. Each therapist uses a therapeutic approach tailored to the client’s goals and symptoms, incorporating evidence-based methods like CBT techniques, trauma-informed care, and mindfulness strategies.

Benefits of Therapy

Therapy provides more than just a space to talk—it’s a proactive step toward improved mental health, better relationships, and a stronger sense of self. Clients who participate in counseling often experience improved communication skills, enhanced emotional regulation, reduced symptoms of anxiety or depression, and greater clarity in decision-making.

Better self-esteem and confidence
Improved relationships and communication
Relief from anxiety, stress, or trauma symptoms
A renewed sense of control over life’s direction

Whether you’re an individual looking to heal from past pain, a couple seeking relationship counseling, or a parent hoping to support your child’s emotional well-being, Apogee’s clinicians are here to walk with you.

Types of Therapy We Offer

We offer both in-person therapy and online therapy to meet the needs of clients in Greensboro and beyond. In-person sessions allow for face-to-face interaction in a quiet and comfortable space, ideal for those who benefit from a more traditional therapeutic environment. For clients with busy schedules or transportation concerns, online therapy provides the flexibility of receiving care from home while still ensuring secure, confidential communication with your therapist.

Individual Therapy

Individual therapy offers one-on-one support for adults, teens, and children facing emotional and psychological challenges. This therapy focuses on personal growth, self-awareness, and emotional healing while addressing conditions like depression, anxiety, and trauma. Clients learn to manage emotions, build confidence, and make healthier decisions. Therapy can help with:

Managing anxiety, depression, and trauma
Developing coping skills for emotional regulation
Enhancing self-awareness and self-esteem
Strengthening decision-making and problem-solving skills

Couples Therapy & Marriage Counseling

Couples therapy, also known as marriage counseling, helps partners improve communication, resolve conflicts, and rebuild trust. Whether addressing infidelity, trust issues, or relationship challenges, therapy provides a neutral space to foster understanding and connection. Marriage counseling can help by:

Improving communication and emotional intimacy
Resolving conflicts, trust issues, and infidelity
Strengthening relationship dynamics and long-term commitment

Family Therapy

Family therapy enhances relationships by addressing parenting struggles, sibling conflicts, and major life stressors. It provides a structured approach to strengthening family bonds and improving communication. Family therapy helps with:

Navigating parenting challenges and sibling conflicts
Supporting families through transitions and stressors
Creating a healthier and more supportive family environment

Child & Play Therapy

For younger children, play therapy is an effective way to help them process emotions and develop healthy coping skills. Designed for children ages 3-10, this interactive approach supports emotional regulation, self-expression, and social development. Play therapy is beneficial for children experiencing:

Anxiety, depression, or difficulty regulating emotions
Behavioral challenges and social skill development
Family transitions, trauma, or grief

Our licensed clinical mental health counselors in Greensboro work with children, adolescents, and adults to create tailored treatment plans for each client. Whether you’re seeking short-term counseling to address a specific life challenge or ongoing therapy for long-standing issues, we’re committed to delivering the care that fits your needs.

Finding the Right Therapist in Greensboro

Choosing the right therapist is a personal decision that can greatly influence your experience in therapy. Our Greensboro therapists include experienced professionals with a wide range of specialties, from treating mood disorders like depression and anxiety to supporting clients with trauma, relationship issues, and life transitions.

We encourage new clients to connect with a provider whose style, background, and focus align with their goals. At Apogee, we value creating a supportive environment where clients feel comfortable expressing themselves and building therapeutic trust.

We offer flexible options to make getting care as convenient as possible. Our secure client portal allows you to schedule appointments, message your provider, and access billing or paperwork at your convenience. With both day and evening availability, we aim to fit care into your life, not the other way around.

Our practice accepts most major insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. For those without insurance coverage, we also offer affordable self-pay options to ensure that everyone has access to quality counseling services.

Start Your Counseling Journey Today

Starting therapy might feel overwhelming, but it doesn’t have to be. At Apogee Behavioral Medicine, we make the experience as approachable and welcoming as possible. Our Greensboro counseling team is ready to help you explore treatment options and find the right provider for your needs.

To book an appointment, simply visit our New Patients page or call our office directly. We’ll help you understand what to expect, verify your insurance, and match you with a therapist who aligns with your goals.

Find a Counselor/Therapist

Find an ABM provider near you and schedule an appointment today!

Change Location:

Christa Canto, PA-C

Adult Medication Management,
Geriatric Medication Management,
Medication Management,
Pediatric Medication Management,
Psychiatry,
Psychiatry Services,
Telehealth

Locations

Greensboro

445 Dolley Madison Rd, Suite 100
Greensboro, NC, 27410

Counseling & Therapy Services in Greensboro, NC

Meeting You Where You Are

Benefits of Therapy

Types of Therapy We Offer

Individual Therapy

Couples Therapy & Marriage Counseling

Family Therapy

Child & Play Therapy

Finding the Right Therapist in Greensboro

Start Your Counseling Journey Today

Find a Counselor/Therapist

Christa Canto, PA-C

Greensboro

PA-C

Greensboro, NC

Christa Canto

Rebecca Bledsoe, PA-C

Winston Salem

PA-C

Winston Salem, NC

Rebecca Bledsoe

Barbara Goodman, PMHNP

Greensboro

PMHNP

Greensboro, NC

Barbara Goodman

Cristian Skinner, DO, PhD, ABPN

Raleigh

Durham

DO, PhD, ABPN

Durham, NC

Cristian Skinner

Christian Cannon, LCSW-A

Greensboro

LCSW-A

Greensboro, NC

Christian Cannon

Sydney Vaughn, PA-C

Winston Salem

PA-C

Winston Salem, NC

Sydney Vaughn

Elena Eddington, LCSW-A

Raleigh

LCSW-A

Raleigh, NC

Elena Eddington

Casey Eisenberg, PA-C

SouthPark

PA-C

SouthPark

Casey Eisenberg

Bria Roddy, LCMHC-A

Winston Salem

LCMHC-A

Winston Salem, NC

Bria Roddy

Julio Villacis, LCMHC

Raleigh

Durham

LCMHC

Durham, NC

Julio Villacis

Renee Guertin, PA-C

Mount Airy

PA-C

Mount Airy, NC

Renee Guertin

Julia Oesterle, LCSW

Hickory

LCSW

Hickory, NC

Julia Oesterle

Jada Williams, LCMHC

Greensboro

LCMHC

Greensboro, NC

Jada Williams

Kylie Zaccaria, PA-C

Hickory

Counseling & Therapy
Services in Greensboro, NC