Counseling & Therapy
Services in Asheville, NC

Meeting You Where You Are

At Apogee Behavioral Medicine, we believe that mental health counseling is more than treatment—it’s a path to a more fulfilling life. Our experienced therapists in Asheville, NC provide a safe space where individuals, families, and young adults can explore challenges and build emotional resilience. Whether you’re navigating anxiety, depression, trauma, or relationship issues, our licensed clinical social workers and counselors offer compassionate care designed around your goals.

Therapy is not one-size-fits-all. That’s why our counseling services are grounded in personalized care, cultural sensitivity, and evidence-based techniques. Each session is an opportunity to grow in self-awareness and take meaningful steps toward healing. We’re proud to serve the Asheville community with therapists who are passionate about creating an inclusive and supportive environment for all.

How Our Asheville Therapy Services Support Your Mental Health

Mental health challenges don’t discriminate—they can affect anyone at any stage of life. At Apogee, we provide mental health counseling that helps clients understand their experiences and learn effective coping strategies. Whether in-person or via online therapy, we’re here to guide your healing journey with empathy and evidence-based care.

Our goal is to empower individuals with practical tools to manage life’s stressors, rebuild confidence, and develop lasting emotional wellness. From managing anxiety symptoms to navigating life transitions, we work collaboratively to help clients take ownership of their mental health and thrive.

Learn more about our therapy services

Benefits of Therapy

Benefits of In-Person Therapy

In-person therapy allows for deeper connection, helping therapists observe nonverbal communication and create a truly supportive environment. Many clients find that in-person counseling in Asheville NC feels more natural and provides stronger rapport. Meeting face-to-face fosters a sense of accountability and emotional presence that can be transformative for clients who benefit from structure and human connection during their therapeutic journey.

Benefits of Online Therapy

Flexible scheduling from the comfort of home
Eliminates commute time and improves access
Great for clients with busy lives or those preferring a discreet start to therapy
Explore online counseling options

Online therapy also opens the door for those in remote or underserved areas of North Carolina, giving them access to experienced therapists who understand their unique challenges and cultural backgrounds.

Types of Therapy We Offer

Apogee Behavioral Medicine offers a variety of therapy services in Asheville, North Carolina, to meet your unique needs:

Individual Therapy

One-on-one counseling offers focused support for mental health issues, helping you gain insight, develop skills, and feel more in control. Therapy helps you process past experiences, identify negative thought patterns, and move forward with greater clarity and emotional strength. Our therapists help clients set goals and take tangible steps toward growth and healing.

Family Therapy

Therapy can help families work through relationship issues, transitions, or developmental stages that affect the family dynamic. Whether you’re facing conflict, communication struggles, or life events like divorce or parenting challenges, family therapy provides a space to rebuild trust and improve connection.

Online Therapy

Prefer to meet from home? Online therapy offers the same compassionate, confidential care with added convenience. This option ensures that support is never out of reach—ideal for busy parents, professionals, or anyone seeking greater flexibility while maintaining continuity of care.

Therapy for Young Adults and Children

We offer specialized care, including play therapy and psychiatric services, to support young adults and children with behavioral or emotional challenges. Our child and adolescent therapists use age-appropriate techniques to help young people manage big feelings, build social-emotional skills, and improve functioning at school and home.

Finding the Right Therapist in Asheville

Choosing the right therapist is key to your success in therapy. Asheville therapists and NC therapists each bring their own approach, so it’s important to find someone who aligns with your needs. At Apogee, our licensed clinicians specialize in treating adults, families, and young adults with trauma-informed, compassionate methods. We encourage new clients to explore bios, read about therapeutic approaches, and schedule an introductory session to ensure they feel confident and comfortable. A strong client-therapist connection can accelerate progress and build lasting trust.

Counseling and Therapy Support After Hurricane Helene in Asheville

In the wake of Hurricane Helene, our team continues to provide trauma-informed therapy for those affected. Whether you’re a first responder, caregiver, or community member, our services are here to help you cope with anxiety, grief, and the stress of recovery. Trauma has a ripple effect —and we recognize how it can shape relationships, focus, and self-esteem long after a crisis. Our clinicians help clients process trauma with compassion and skill, using proven interventions to support long-term healing.

Take the First Step Toward Healing and Growth

Beginning your therapy journey may feel intimidating, but taking that first step is an act of strength. At Apogee Behavioral Medicine, we walk with you every step of the way. Growth takes time, but every session is a step forward. Whether you’re struggling with trauma, anxiety, or burnout, we’re here to help you rewrite the narrative—and restore a sense of hope and purpose in your life.

What to Expect from the First Session

Your first session is all about establishing trust. You’ll meet your therapist, discuss goals, and begin exploring what brought you to counseling. Questions are welcome—we want you to feel supported from the very beginning. Therapists may ask about past experiences, relationships, and any symptoms you’ve been experiencing. This helps us tailor your treatment plan to meet your goals, preferences, and needs from day one.

Insurance and Payment Options

We accept most major insurance plans and offer self-pay options for those without coverage. Payments can be made via HSA, FSA, credit card, or other flexible options. Our billing team is available to answer any questions you have about cost, coverage, or payment plans—so finances never become a barrier to getting the help you need.

Start Your Counseling Journey Today

Book Your Asheville NC Therapy Appointment at Apogee Behavioral Medicine

Our Asheville-based therapists and counselors are here to help you achieve personal growth, strengthen your relationships, and reclaim your well-being. We serve clients throughout Asheville, North Carolina, and surrounding communities—both in-person and online. Don’t wait for a crisis to get support. Whether you’re ready to start individual therapy or simply curious about your options, our team is here to answer your questions, guide you toward healing, and provide compassionate care every step of the way.

Call (336) 649-9000 or schedule your appointment online today.

Find a Counselor/Therapist

Find an ABM provider near you and schedule an appointment today!

Change Location:

Christa Canto, PA-C

Adult Medication Management,
Geriatric Medication Management,
Medication Management,
Pediatric Medication Management,
Psychiatry,
Psychiatry Services,
Telehealth

Locations

Greensboro

445 Dolley Madison Rd, Suite 100
Greensboro, NC, 27410

Counseling & Therapy Services in Asheville, NC

Meeting You Where You Are

How Our Asheville Therapy Services Support Your Mental Health

Benefits of Therapy

Benefits of In-Person Therapy

Benefits of Online Therapy

Types of Therapy We Offer

Individual Therapy

Family Therapy

Online Therapy

Therapy for Young Adults and Children

Finding the Right Therapist in Asheville

Counseling and Therapy Support After Hurricane Helene in Asheville

Take the First Step Toward Healing and Growth

What to Expect from the First Session

Insurance and Payment Options

Start Your Counseling Journey Today

Book Your Asheville NC Therapy Appointment at Apogee Behavioral Medicine

Find a Counselor/Therapist

Christa Canto, PA-C

Greensboro

PA-C

Greensboro, NC

Christa Canto

Rebecca Bledsoe, PA-C

Winston Salem

PA-C

Winston Salem, NC

Rebecca Bledsoe

Barbara Goodman, PMHNP

Greensboro

PMHNP

Greensboro, NC

Barbara Goodman

Cristian Skinner, DO, PhD, ABPN

Raleigh

Durham

DO, PhD, ABPN

Durham, NC

Cristian Skinner

Christian Cannon, LCSW-A

Greensboro

LCSW-A

Greensboro, NC

Christian Cannon

Sydney Vaughn, PA-C

Winston Salem

PA-C

Winston Salem, NC

Sydney Vaughn

Elena Eddington, LCSW-A

Durham

LCSW-A

Durham, NC

Elena Eddington

Casey Eisenberg, PA-C

SouthPark

PA-C

SouthPark

Casey Eisenberg

Bria Roddy, LCMHC-A

Winston Salem

LCMHC-A

Winston Salem, NC

Bria Roddy

Julio Villacis, LCMHC

Raleigh

Durham

LCMHC

Durham, NC

Julio Villacis

Renee Guertin, PA-C

Mount Airy

PA-C

Mount Airy, NC

Renee Guertin

Julia Oesterle, LCSW

Hickory

LCSW

Hickory, NC

Counseling & Therapy
Services in Asheville, NC