Counseling & Therapy
Services in Winston‑Salem, NC

Meeting You Where You Are

Are you ready to begin therapy in Winston‑Salem, NC? At Apogee Behavioral Medicine, our licensed clinicians provide compassionate counseling and therapy services tailored to your unique mental health journey. We support individuals, couples, families, adolescents, and children with anxiety, depression, stress, and life transitions—offering both in-person and secure online sessions to help you thrive.

Your First Step Toward Therapy in Winston‑Salem, NC

Taking the initial step into therapy can feel overwhelming. That’s why our Winston-Salem care team emphasizes a supportive, personalized introduction. From your first consultation, we’ll work to understand your goals, explore your concerns, and guide you toward therapy options that match your needs.

Benefits of Therapy

Therapy offers long-term benefits for emotional health and overall wellness. According to the American Psychological Association, nearly 75% of people who engage in therapy show improvement. Whether you’re dealing with major depression, navigating stress, or working through trauma, therapy provides a path forward.

What therapy helps you achieve:

Develop healthy coping skills and emotional regulation
Strengthen relationships with improved communication
Build confidence and self-awareness
Navigate grief, trauma, or life transitions with resilience

Types of Therapy We Offer

Individual Therapy

Meet one-on-one with a licensed therapist to work through personal challenges such as anxiety, depression, and trauma. Individual therapy helps you build healthy coping skills, improve self-esteem, and gain insight through methods like Cognitive Behavioral Therapy (CBT).

Group Therapy

Participate in therapist-led sessions with others experiencing similar struggles. Group therapy fosters connection, shared insight, and support—beneficial for those dealing with trauma, grief, substance use, or interpersonal difficulties. Learn more from NAMI’s guide on treatment settings.

Family Therapy

Address communication challenges and relational stress through guided family sessions. Family therapy builds healthy boundaries, conflict resolution skills, and collective healing—especially effective for navigating parenting stress, generational trauma, or teen mental health concerns.

Therapy Settings Offered at Apogee Behavioral Medicine

We provide therapy that fits your lifestyle, whether in-person or virtual:

In-Person Therapy in Winston-Salem allows you to connect face-to-face with your therapist in a confidential, welcoming environment.
Online Therapy offers flexibility and convenience through secure telehealth platforms—ideal for busy schedules or mobility concerns.

Explore our full list of counseling and therapy services to see what’s right for you.

Finding the Right Therapist in Winston-Salem

Our licensed counselors and clinical mental health professionals are experienced in a range of specialties, including:

Anxiety and depression
Trauma-informed care
Family and relationship dynamics
Life transitions and stress
Substance use and recovery

With a variety of specialties and therapy styles, our Winston-Salem therapists are here to help you find the best fit for your healing journey.

Our Individualized Approach to Therapy

No two people are alike—and your therapy shouldn’t be either. Our providers use evidence-based practices like CBT, psychodynamic therapy, motivational interviewing, and solution-focused therapy. Your treatment plan is designed specifically around your mental health goals, life experiences, and communication style.

Getting Started with Us

First Session

At your first session, your licensed therapist will help you feel at ease. Together, you’ll explore your symptoms, goals, and begin building a strong therapeutic relationship.

Preparing for Your First Appointment

We’ll guide you through intake paperwork, insurance verification, and appointment scheduling. Our goal is to make every new client feel supported from day one. You can prepare by:

Completing forms in advance
Thinking about what you hope to achieve in therapy

Arriving with questions—your therapist will help guide the rest.

Start Your Counseling Journey Today

Looking for trusted therapy in Winston-Salem, NC? Apogee Behavioral Medicine is here to help. Our licensed therapists and clinical counselors are ready to support you with personalized, compassionate care. Book your first session today and take the first step toward living a more fulfilled life.

Find a Counselor/Therapist

Find an ABM provider near you and schedule an appointment today!

Change Location:

Christa Canto, PA-C

Adult Medication Management,
Geriatric Medication Management,
Medication Management,
Pediatric Medication Management,
Psychiatry,
Psychiatry Services,
Telehealth

Locations

Greensboro

445 Dolley Madison Rd, Suite 100
Greensboro, NC, 27410

Counseling & Therapy Services in Winston‑Salem, NC

Meeting You Where You Are

Your First Step Toward Therapy in Winston‑Salem, NC

Benefits of Therapy

What therapy helps you achieve:

Types of Therapy We Offer

Individual Therapy

Group Therapy

Family Therapy

Therapy Settings Offered at Apogee Behavioral Medicine

Finding the Right Therapist in Winston-Salem

Our Individualized Approach to Therapy

Getting Started with Us

First Session

Preparing for Your First Appointment

Start Your Counseling Journey Today

Find a Counselor/Therapist

Christa Canto, PA-C

Greensboro

PA-C

Greensboro, NC

Christa Canto

Rebecca Bledsoe, PA-C

Winston Salem

PA-C

Winston Salem, NC

Rebecca Bledsoe

Barbara Goodman, PMHNP

Greensboro

PMHNP

Greensboro, NC

Barbara Goodman

Cristian Skinner, DO, PhD, ABPN

Raleigh

Durham

DO, PhD, ABPN

Durham, NC

Cristian Skinner

Christian Cannon, LCSW-A

Greensboro

LCSW-A

Greensboro, NC

Christian Cannon

Sydney Vaughn, PA-C

Winston Salem

PA-C

Winston Salem, NC

Sydney Vaughn

Elena Eddington, LCSW-A

Durham

LCSW-A

Durham, NC

Elena Eddington

Casey Eisenberg, PA-C

SouthPark

PA-C

SouthPark

Casey Eisenberg

Bria Roddy, LCMHC-A

Winston Salem

LCMHC-A

Winston Salem, NC

Bria Roddy

Julio Villacis, LCMHC

Raleigh

Durham

LCMHC

Durham, NC

Julio Villacis

Renee Guertin, PA-C

Mount Airy

PA-C

Mount Airy, NC

Renee Guertin

Julia Oesterle, LCSW

Hickory

LCSW

Hickory, NC

Julia Oesterle

Jada Williams, LCMHC

Counseling & Therapy
Services in Winston‑Salem, NC