Anxiety Treatment in North Carolina
Anxiety Treatment at
Apogee Behavioral Medicine

Meeting You Where You Are

Anxiety can make everyday moments feel overwhelming, but you don’t have to manage it alone. Apogee Behavioral Medicine provides anxiety treatment tailored to your needs, from anxiety therapy that helps you reframe worried thoughts to an anxiety psychiatrist who can guide medication decisions. We care for children, teens, and adults at every stage of their journey.

What is Anxiety?

Anxiety is a natural emotional response that everyone experiences at various points in their lives, characterized by feelings of worry, nervousness, or unease about something with an uncertain outcome. This instinct and physical symptoms of increased heart rate enable us to escape danger. However, some suffer from a debilitating fear without provocation and have difficulty emerging from this physical and mental state. Persistent fear, and irrational worry, coupled with physical symptoms such as rapid heartbeat, sweating, and difficulty breathing can characterize anxiety. Other common anxiety symptoms include restlessness, trouble concentrating, irritability, muscle tension, and difficulty sleeping.

Anxiety disorders are not one-size-fits-all; they range from generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and, more specifically, phobias. They impact many areas of life, from relationships and work, to school and daily functions. Understanding anxiety is crucial because it affects a significant portion of the population at some point in their lives, and recognizing it is the first step toward managing its impact on our well-being.

“Prolonged suffering from anxiety can be a barrier to seeking treatment because many have lost hope. But, we are seeing patients experience transformations that lead to regaining a sense of one’s self. At ABM, we offer a supportive and therapeutic environment where patients can begin learning how to manage their anxiety and recover,” says Chief Medical Officer of Apogee Behavioral Medicine, Derek Ayers, DO

Why See an Anxiety Psychiatrist or Therapist?

Psychiatrists and therapists use evidence-based techniques to plan either medical or behavioral interventions, or a mixture of both, to treat anxiety disorders. Our practitioners are attuned to patients’ needs and will not incorporate an unnecessary intervention. However, where certain new therapies are available and can be beneficial, we inform our patients of their options. Treating anxiety, like all mental health disorders, is highly individualized, and treatment plans are designed to take into account variables, factors, and conditions that underlie a disorder.

Types of Anxiety

Anxiety disorders vary and will often present in several different ways. From generalized anxiety disorders to disorders that present with sudden panic attacks, an accurate diagnosis is used to identify the disorder and help clinicians design a treatment plan. Anxiety disorders can be incredibly disruptive and can keep sufferers from living full lives. Apogee Behavioral Medicine has the latest medical and therapeutic interventions and can design plans that help patients lead lives with fewer anxiety symptoms.

Who Is Therapy for Anxiety For?

Therapy is for anyone who suffers from distress, impairment, or life interruption due to anxiety symptoms. Children, adolescents, and adults can all suffer from anxiety. If you or a loved one suffers from excessive worry, fear, or nervousness and has trouble participating in everyday tasks or meeting responsibilities, take the first step and contact a mental health provider. Our teams consider your symptoms and diagnosis and find a combination of interventions to reduce your symptoms and teach you new strategies for managing them. The first step is becoming educated about therapy and making an appointment for an assessment.

Anxiety Testing and Diagnosis

An anxiety diagnosis comes from a licensed mental health professional, such as a psychiatrist, psychiatric nurse practitioner, physician assistant, or licensed therapist. At Apogee Behavioral Medicine, your first anxiety assessment typically includes a conversation about your symptoms, history, and daily life, along with standardized screening tools. Your provider may recommend ruling out medical causes, such as thyroid issues, that can mimic anxiety symptoms.

Your provider may also suggest a Creyos assessment, a brief, game-like set of cognitive exercises you can complete remotely in about 20 minutes. The results add another layer of insight as we build your anxiety treatment plan.

If you think you or a loved one may have anxiety, schedule an assessment with Apogee Behavioral Medicine today.

Treatment Options for Anxiety

Treatment options for anxiety include behavioral and medical interventions. Cognitive-behavioral therapy (CBT) helps control the common symptoms of persistent worry and anxious thoughts. This type of therapy explores the thought patterns and behaviors that preoccupy those suffering from anxiety disorders and gives individuals new strategies to challenge these thoughts. Medical interventions may be used to control the physical symptoms of anxiety, including selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines. Each treatment plan will differ just like every diagnosis.

Treatment Options for Anxiety

Same Day Appointments Available

Apogee Behavioral Medicine offers same-day appointments and Telepsychiatry to help guide you through both behavioral and medical interventions if you or someone you love is suffering from anxiety.

Appointments

Find a Clinic for Anxiety Treatment

With anxiety treatment centers across multiple communities, Apogee Behavioral Medicine makes it simple to see a provider in person. Choose the location closest to you below. If getting to an office is hard, telepsychiatry lets you meet with your anxiety provider from the comfort of home.

Find an Anxiety Specialist Today

Schedule an appointment with a clinician who specializes in anxiety treatment near you today.

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FAQs About Anxiety

What causes anxiety?

In the psychiatric and medical community, there is not a consensus on what causes anxiety. However, there are some common denominators in those who suffer including; genetic, biological, environmental, and psychological commonalities. Genetics plays a role in that some with specific genetic markers are predisposed to developing anxiety. Brain chemistry, or a biological factor, can also contribute to where there are imbalances in neurotransmitters such as serotonin and dopamine. Lastly, environmental and psychological factors can underlie anxiety disorders including stressful life events where the body retains memory of abuse, trauma, and transitions, in the form of anxiety.

Can a therapist treat anxiety at a mental health clinic?

Therapists can treat anxiety with behavioral therapy including cognitive behavioral therapy which addresses underlying persistent thoughts that make anxiety so crippling. They are also able to teach techniques to help mitigate symptoms of anxiety such as breathing and visualization. Therapists are not able to prescribe medicine, but Apogee Behavioral Medicine has a complete team of psychiatrists and psychotherapists standing by and they can assess your case and provide a full treatment plan.

Are there doctors for anxiety at Apogee Behavioral Medicine?

“Doctors” for anxiety at Apogee Behavioral Medicine are psychiatrists. They are licensed, trained, and experienced in medical interventions for anxiety. Psychiatrists are experts at administering medications that help alleviate symptoms of anxiety by temporarily inhibiting serotonin and stabilizing the nervous system. These interventions can be taken daily or in the instance of extreme duress.

Can you treat anxiety without medicine?

We all face anxiety in our lives and many are able to cope without interventions. Where an anxiety disorder is disrupting our lives or the lives of those we love to the point that they are unable to fulfill duties or responsibilities, medical interventions may be necessary. Only a licensed psychiatrist or doctor can prescribe medicine. Medical interventions are determined upon a diagnosis after a Creyos Health assessment. Contact Apogee Behavioral Medicine if you require an assessment.

Is anxiety a disability?

According to the Social Security Administration bluebook, Anxiety is considered a disability. If you believe that your anxiety or the anxiety of a loved one makes them unable to perform life’s daily functions, contact Apogee Behavioral Medicine for an assessment.

How long does a Creyos Cognitive Assessment take?

Cognitive Assessments are tests that help clinicians measure and monitor cognitive health. Some of the conditions a Cognitive Assessment can measure include neurodegenerative disease, brain injury, and cognitive decline due to aging. In the case of anxiety, clinicians may measure neurological function. The test takes about twenty minutes, can be taken remotely on a laptop or tablet, and may be customized to measure certain areas of the brain more effectively. Contact Apogee Behavioral Medicine for a consultation to discuss a Cognitive Assessment.

Who can I talk to about anxiety near me?

Apogee Behavioral Medicine offers multiple locations across North Carolina and Virginia. View our in-person locations or learn more about telehealth appointments in North Carolina and Virginia. Click here to find a provider.

What are the best types of therapy for anxiety?

Cognitive behavioral therapy and exposure therapy are two of the most effective treatments.

What are some symptoms of anxiety?

Common symptoms include excessive worrying, racing thoughts, restlessness, difficulty concentrating, irritability, trouble sleeping, a racing heart, and muscle tension. Symptoms can vary from person to person and may interfere with daily activities, relationships, and overall quality of life. If anxiety is making everyday life difficult, a professional evaluation can help you better understand your symptoms and explore treatment options.

What Our Patients Say

Insurances Accepted

AmeriHealth
BlueCross BlueShield of North Carolina
Cigna
Evernorth
Healthy Blue
Humana
Medcost
Medicare
Health and Human Services
Gatway Health Alliance
Tricare
United Healthcare
United Health Care Community Plan
Optum

Call us at (855) 409-9002 to see if you are covered.

Insurance plans may vary by state and are subject to change.