Counseling & Therapy
Services in Mount Airy, NC

Meeting You Where You Are

At Apogee Behavioral Medicine, we believe that seeking therapy is a powerful first step toward healing, clarity, and lasting well-being. Our therapy services in Mount Airy, NC are designed to meet the unique needs of individuals, children, and families at any stage of their mental health journey. Whether you’re experiencing anxiety, navigating trauma, or simply seeking guidance through life’s challenges, our experienced clinicians are here to help.

Mental health affects every aspect of life—from how we think and feel to how we connect with others. Understanding your mental health journey is essential to receiving the care that fits you best. At our Mount Airy clinic, we take time to understand your story, challenges, and goals. We’re here to support you through each step of the process with compassion and personalized care.

Benefits of Therapy

Therapy provides more than just a space to talk—it’s a proactive step toward improved mental health, better relationships, and a stronger sense of self. Clients who participate in counseling often experience improved communication skills, enhanced emotional regulation, reduced symptoms of anxiety or depression, and greater clarity in decision-making.

Better self-esteem and confidence
Improved relationships and communication
Relief from anxiety, stress, or trauma symptoms
A renewed sense of control over life’s direction

Whether you’re an individual looking to heal from past pain, a couple seeking relationship counseling, or a parent hoping to support your child’s emotional well-being, our Mount Airy providers are here to walk with you.

Types of Therapy We Offer

Every person’s healing journey is different. That’s why our individual counseling services are flexible and tailored to your unique experience. Our Mount Airy clinicians are trained in a variety of modalities, including cognitive behavioral therapy (CBT) and trauma-focused approaches. Whether you’re seeking support for anxiety, grief, life transitions, or relationship stress, we focus on helping you build resilience, self-understanding, and emotional strength.

Individual Therapy

Individual therapy offers one-on-one support for adults, teens, and children facing emotional and psychological challenges. This therapy focuses on personal growth, self-awareness, and emotional healing while addressing conditions like depression, anxiety, and trauma. Clients learn to manage emotions, build confidence, and make healthier decisions. Therapy can help with:

Managing anxiety, depression, and trauma
Developing coping skills for emotional regulation
Enhancing self-awareness and self-esteem
Strengthening decision-making and problem-solving skills

Couples Therapy & Marriage Counseling

Couples therapy, also known as marriage counseling, helps partners improve communication, resolve conflicts, and rebuild trust. Whether addressing infidelity, trust issues, or relationship challenges, therapy provides a neutral space to foster understanding and connection. Marriage counseling can help by:

Improving communication and emotional intimacy
Resolving conflicts, trust issues, and infidelity
Strengthening relationship dynamics and long-term commitment

Family Therapy

Family therapy enhances relationships by addressing parenting struggles, sibling conflicts, and major life stressors. It provides a structured approach to strengthening family bonds and improving communication. Family therapy helps with:

Navigating parenting challenges and sibling conflicts
Supporting families through transitions and stressors
Creating a healthier and more supportive family environment

Child & Play Therapy

For younger children, play therapy is an effective way to help them process emotions and develop healthy coping skills. Designed for children ages 3-10, this interactive approach supports emotional regulation, self-expression, and social development. Play therapy is beneficial for children experiencing:

Anxiety, depression, or difficulty regulating emotions
Behavioral challenges and social skill development
Family transitions, trauma, or grief

Therapy can be a life-changing resource—and the first step is often the hardest. Therapy works best when you feel emotionally secure and supported. We’ve built our Mount Airy NC practice to be a calming center—a welcoming, non-judgmental place where you can openly share your feelings and fears. Our therapists are here to listen, to guide, and to create space for growth, clarity, and personal insight.

Finding the Right Therapist in Mount Airy

Choosing the right therapist is a personal decision that can greatly influence your experience in therapy. Our team of Mount Airy providers includes licensed therapists, counselors, and clinicians with deep expertise and specialized training in areas such as pediatric therapy, trauma-informed care, and anxiety management. We work with clients of all ages, including children and adolescents facing emotional or behavioral issues. Our approach centers on creating a safe space for healing—where trust, openness, and respect are always at the forefront.

Taking the first step into therapy can feel overwhelming, but we’re here to guide you with warmth and understanding. Your initial visit will focus on getting to know you—your background, your needs, and your goals for therapy. We use that information to develop a personalized treatment plan built to help you manage stress, process trauma, or build problem-solving strategies that improve daily life.

Our clinicians undergo continuous specialized training to stay current with the most effective therapy practices. We have team members with backgrounds in pediatric therapy, post-traumatic stress treatment, and working with families and children facing developmental or emotional challenges. By staying up to date with the latest research and tools, we ensure you receive the highest level of care available in Mount Airy NC.

Start Your Counseling Journey Today

Choosing a therapist is a personal decision. Our team will help you connect with someone who fits your communication style, therapeutic goals, and availability. When selecting a therapist, it’s important to consider not just credentials and insurance, but also how comfortable you feel during sessions. We offer flexible scheduling and accept a variety of insurance plans to make your care as accessible as possible.

If you’re ready to begin therapy or just want to learn more about our services, we’re here to answer your questions and provide guidance. We know that reaching out takes courage, and our team will do everything possible to make the process welcoming and easy. Your journey to improved mental health, healing, and balance can start today—right here in Mount Airy.

Therapy is not just about managing symptoms; it’s about reclaiming your life. At Apogee Behavioral Medicine in Mount Airy NC, we are committed to helping you find strength in your story and purpose in your healing. Whether you’re seeking help for yourself, your child, or your family, we’re ready to support you with expert counseling services and a deep commitment to your well-being.

To schedule an appointment, please contact us here and let’s take the next step, together.

Find a Counselor/Therapist

Find an ABM provider near you and schedule an appointment today!

Change Location:

Christa Canto, PA-C

Adult Medication Management,
Geriatric Medication Management,
Medication Management,
Pediatric Medication Management,
Psychiatry,
Psychiatry Services,
Telehealth

Locations

Greensboro

445 Dolley Madison Rd, Suite 100
Greensboro, NC, 27410

Counseling & Therapy Services in Mount Airy, NC

Meeting You Where You Are

Benefits of Therapy

Types of Therapy We Offer

Individual Therapy

Couples Therapy & Marriage Counseling

Family Therapy

Child & Play Therapy

Finding the Right Therapist in Mount Airy

Start Your Counseling Journey Today

Find a Counselor/Therapist

Christa Canto, PA-C

Greensboro

PA-C

Greensboro, NC

Christa Canto

Rebecca Bledsoe, PA-C

Winston Salem

PA-C

Winston Salem, NC

Rebecca Bledsoe

Barbara Goodman, PMHNP

Greensboro

PMHNP

Greensboro, NC

Barbara Goodman

Cristian Skinner, DO, PhD, ABPN

Raleigh

Durham

DO, PhD, ABPN

Durham, NC

Cristian Skinner

Christian Cannon, LCSW-A

Greensboro

LCSW-A

Greensboro, NC

Christian Cannon

Sydney Vaughn, PA-C

Winston Salem

PA-C

Winston Salem, NC

Sydney Vaughn

Elena Eddington, LCSW-A

Raleigh

LCSW-A

Raleigh, NC

Elena Eddington

Casey Eisenberg, PA-C

SouthPark

PA-C

SouthPark

Casey Eisenberg

Bria Roddy, LCMHC-A

Winston Salem

LCMHC-A

Winston Salem, NC

Bria Roddy

Julio Villacis, LCMHC

Raleigh

Durham

LCMHC

Durham, NC

Julio Villacis

Renee Guertin, PA-C

Mount Airy

PA-C

Mount Airy, NC

Renee Guertin

Julia Oesterle, LCSW

Hickory

LCSW

Hickory, NC

Julia Oesterle

Jada Williams, LCMHC

Greensboro

LCMHC

Greensboro, NC

Jada Williams

Kylie Zaccaria, PA-C

Hickory

Counseling & Therapy
Services in Mount Airy, NC