Counseling & Therapy
Services in Durham, NC

Meeting You Where You Are

At Apogee Behavioral Medicine, we provide compassionate, expert therapy in Durham, NC, supporting individuals, couples, and families as they navigate life’s emotional and mental health challenges. Whether you’re experiencing anxiety, trauma, relationship struggles, or other behavioral issues, our goal is to guide you toward clarity, growth, and a greater sense of well-being. With licensed therapists, flexible scheduling, and both in-person and online therapy options, we make it easier than ever to begin your mental health journey.

Apogee’s Durham location offers evidence-based counseling across a broad spectrum of needs. We help individuals facing anxiety, depression, traumatic stress, grief, parenting support challenges, and more. Each therapeutic approach is designed around the individual client or family, ensuring that sessions are relevant, goal-oriented, and grounded in clinical best practices. Our licensed clinicians also help clients experiencing life transitions, relationship conflict, or lingering effects of past trauma develop the coping skills needed to create lasting change.

Benefits of Therapy

Therapy provides more than just a space to talk—it’s a proactive step toward improved mental health, better relationships, and a stronger sense of self. Clients who participate in counseling often experience improved communication skills, enhanced emotional regulation, reduced symptoms of anxiety or depression, and greater clarity in decision-making.

Better self-esteem and confidence
Improved relationships and communication
Relief from anxiety, stress, or trauma symptoms
A renewed sense of control over life’s direction

Whether you’re an individual looking to heal from past pain, a couple seeking relationship counseling, or a parent hoping to support your child’s emotional well-being, our Durham providers are here to walk with you.

Types of Therapy We Offer

We recognize that some clients prefer the structure of in-person therapy, while others feel more comfortable attending sessions from home. That’s why we offer both options, with secure and private online therapy available to clients throughout Durham, NC and surrounding areas. No matter your preference, our standard of care remains consistent, centered on building trust, offering guidance, and creating a path to a more fulfilling life.

Individual Therapy

Individual therapy offers one-on-one support for adults, teens, and children facing emotional and psychological challenges. This therapy focuses on personal growth, self-awareness, and emotional healing while addressing conditions like depression, anxiety, and trauma. Clients learn to manage emotions, build confidence, and make healthier decisions. Therapy can help with:

Managing anxiety, depression, and trauma
Developing coping skills for emotional regulation
Enhancing self-awareness and self-esteem
Strengthening decision-making and problem-solving skills

Couples Therapy & Marriage Counseling

Couples therapy, also known as marriage counseling, helps partners improve communication, resolve conflicts, and rebuild trust. Whether addressing infidelity, trust issues, or relationship challenges, therapy provides a neutral space to foster understanding and connection. Marriage counseling can help by:

Improving communication and emotional intimacy
Resolving conflicts, trust issues, and infidelity
Strengthening relationship dynamics and long-term commitment

Family Therapy

Family therapy enhances relationships by addressing parenting struggles, sibling conflicts, and major life stressors. It provides a structured approach to strengthening family bonds and improving communication. Family therapy helps with:

Navigating parenting challenges and sibling conflicts
Supporting families through transitions and stressors
Creating a healthier and more supportive family environment

Child & Play Therapy

For younger children, play therapy is an effective way to help them process emotions and develop healthy coping skills. Designed for children ages 3-10, this interactive approach supports emotional regulation, self-expression, and social development. Play therapy is beneficial for children experiencing:

Anxiety, depression, or difficulty regulating emotions
Behavioral challenges and social skill development
Family transitions, trauma, or grief

Therapy can be a life-changing resource—and the first step is often the hardest. At Apogee Behavioral Medicine, we’re here to walk with you every step of the way. Whether you’re navigating a difficult time, experiencing lasting emotional pain, or simply seeking support to improve your quality of life, our Durham NC team is ready to help. Contact us today to schedule your consultation.

Finding the Right Therapist in Durham

Choosing the right therapist is a personal decision that can greatly influence your experience in therapy. Our Durham therapists include experienced professionals with a wide range of specialties, from treating mood disorders like depression and anxiety to supporting clients with trauma, relationship issues, and life transitions.

We encourage new clients to connect with a provider whose style, background, and focus align with their goals. At Apogee, we value creating a supportive environment where clients feel comfortable expressing themselves and building therapeutic trust.

We offer flexible options to make getting care as convenient as possible. Our secure client portal allows you to schedule appointments, message your provider, and access billing or paperwork at your convenience. With both day and evening availability, we aim to fit care into your life, not the other way around.

Our practice accepts most major insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. For those without insurance coverage, we also offer affordable self-pay options to ensure that everyone has access to quality counseling services.

Start Your Counseling Journey Today

Starting therapy is a courageous and important step toward healing. When you’re ready, our team will guide you through the intake process and pair you with a Durham therapist who aligns with your goals and values. We offer appointment times that work with your schedule and aim to create a welcoming, inclusive environment from your first session forward. Our clinicians are here to support you through every stage of your journey toward mental wellness.

To schedule an appointment or learn more, contact our office or visit our Durham location page. For new patients, helpful intake resources can also be found on our Counseling & Therapy Services page.

Find a Counselor/Therapist

Find an ABM provider near you and schedule an appointment today!

Change Location:

Christa Canto, PA-C

Adult Medication Management,
Geriatric Medication Management,
Medication Management,
Pediatric Medication Management,
Psychiatry,
Psychiatry Services,
Telehealth

Locations

Greensboro

445 Dolley Madison Rd, Suite 100
Greensboro, NC, 27410

Counseling & Therapy Services in Durham, NC

Meeting You Where You Are

Benefits of Therapy

Types of Therapy We Offer

Individual Therapy

Couples Therapy & Marriage Counseling

Family Therapy

Child & Play Therapy

Finding the Right Therapist in Durham

Start Your Counseling Journey Today

Find a Counselor/Therapist

Christa Canto, PA-C

Greensboro

PA-C

Greensboro, NC

Christa Canto

Rebecca Bledsoe, PA-C

Winston Salem

PA-C

Winston Salem, NC

Rebecca Bledsoe

Barbara Goodman, PMHNP

Greensboro

PMHNP

Greensboro, NC

Barbara Goodman

Cristian Skinner, DO, PhD, ABPN

Raleigh

Durham

DO, PhD, ABPN

Durham, NC

Cristian Skinner

Christian Cannon, LCSW-A

Greensboro

LCSW-A

Greensboro, NC

Christian Cannon

Sydney Vaughn, PA-C

Winston Salem

PA-C

Winston Salem, NC

Sydney Vaughn

Elena Eddington, LCSW-A

Durham

LCSW-A

Durham, NC

Elena Eddington

Casey Eisenberg, PA-C

SouthPark

PA-C

SouthPark

Casey Eisenberg

Bria Roddy, LCMHC-A

Winston Salem

LCMHC-A

Winston Salem, NC

Bria Roddy

Julio Villacis, LCMHC

Raleigh

Durham

LCMHC

Durham, NC

Julio Villacis

Renee Guertin, PA-C

Mount Airy

PA-C

Mount Airy, NC

Renee Guertin

Julia Oesterle, LCSW

Hickory

LCSW

Hickory, NC

Julia Oesterle

Jada Williams, LCMHC

Greensboro

LCMHC

Greensboro, NC

Jada Williams

Kylie Zaccaria, PA-C

Hickory

Counseling & Therapy
Services in Durham, NC