Counseling & Therapy
Services in Hickory, NC

Meeting You Where You Are

At Apogee Behavioral Medicine, we offer personalized counseling and therapy services in Hickory, NC, for adults and adolescents navigating anxiety, trauma, life transitions, and emotional challenges. Whether you’re seeking healing from past experiences or support in your current mental health journey, our licensed therapists are here to help. With both in-person and virtual appointments available, we tailor every session to your goals, delivering compassionate, evidence-based care that supports lasting well-being.

Therapy is not one-size-fits-all. As clinical mental health counselors, we’re trained to work with a wide range of emotional and behavioral issues, including mood disorders, trauma, anxiety, and relational stress. Our approach is person-centered, combining clinical techniques with compassionate support. You’ll never feel rushed or judged—we walk beside you through every stage of your journey, celebrating your progress and adjusting your plan as needed.

Benefits of Therapy

Therapy can be a transformative step toward reclaiming emotional clarity and control. Our Hickory-based therapists use a collaborative and supportive approach to help you work through life’s challenges. Whether you’re coping with stress, trauma, or major life transitions, our sessions focus on helping you build resilience, learn new coping tools, and move toward a more balanced state of mind. During your first sessions, we’ll identify your goals and craft a treatment plan unique to your needs and lifestyle.

Psychotherapy offers more than just symptom relief—it helps you rediscover your inner strength, restore balance, and build the life you want. Many of our clients experience:

Better self-esteem and confidence
Improved relationships and communication
Relief from anxiety, stress, or trauma symptoms
A renewed sense of control over life’s direction

Our Hickory therapists bring specialized training and years of experience to every session, offering a blend of clinical insight and heartfelt support.

Signs You May Need Therapy

Deciding to seek counseling is a personal choice, but certain signs or conditions suggest that professional support could be beneficial. If you frequently feel overwhelmed, anxious, or depressed, struggle with relationships, or find it difficult to navigate life transitions, therapy can help. Individuals coping with trauma, grief, or loss often benefit from guidance to process their emotions and develop healthy coping skills.

If you’re unsure whether therapy is right for you, consider if you’re experiencing:

Persistent anxiety, depression, or emotional overwhelm
Difficulties in relationships or challenges with communication
Major life transitions such as divorce, job loss, or health concerns
Feeling stuck or uncertain about your career or personal goals
Unresolved trauma, grief, or loss impacting daily life

Therapy provides a safe space to explore these challenges, gain clarity, and develop effective strategies for emotional well-being.

Types of Therapy We Offer

At Apogee Behavioral Medicine, we provide a range of counseling services to support individuals, couples, and families in achieving emotional well-being. Our Hickory therapists use evidence-based approaches tailored to each client’s needs, helping them develop coping skills, navigate life transitions, and build stronger relationships.

Individual Therapy

Individual therapy offers one-on-one support for adults, teens, and children facing emotional and psychological challenges. This therapy focuses on personal growth, self-awareness, and emotional healing while addressing conditions like depression, anxiety, and trauma. Clients learn to manage emotions, build confidence, and make healthier decisions. Therapy can help with:

Managing anxiety, depression, and trauma
Developing coping skills for emotional regulation
Enhancing self-awareness and self-esteem
Strengthening decision-making and problem-solving skills

Couples Therapy & Marriage Counseling

Couples therapy, also known as marriage counseling, helps partners improve communication, resolve conflicts, and rebuild trust. Whether addressing infidelity, trust issues, or relationship challenges, therapy provides a neutral space to foster understanding and connection. Marriage counseling can help by:

Improving communication and emotional intimacy
Resolving conflicts, trust issues, and infidelity
Strengthening relationship dynamics and long-term commitment

Family Therapy

Family therapy enhances relationships by addressing parenting struggles, sibling conflicts, and major life stressors. It provides a structured approach to strengthening family bonds and improving communication. Family therapy helps with:

Navigating parenting challenges and sibling conflicts
Supporting families through transitions and stressors
Creating a healthier and more supportive family environment

Child & Play Therapy

For younger children, play therapy is an effective way to help them process emotions and develop healthy coping skills. Designed for children ages 3-10, this interactive approach supports emotional regulation, self-expression, and social development. Play therapy is beneficial for children experiencing:

Anxiety, depression, or difficulty regulating emotions
Behavioral challenges and social skill development
Family transitions, trauma, or grief

Our Hickory counseling services are designed to support clients of all ages in their healing journey. Whether seeking individual, couples, or family therapy, our compassionate therapists provide a safe space for personal growth and emotional well-being.

Finding the Right Therapist in Hickory

Finding the right therapist is crucial to meaningful progress. It’s important to work with someone who not only understands your specific challenges, like anxiety, trauma, or depression, but also makes you feel heard and safe. Our licensed therapists in Hickory offer both the clinical expertise and human connection needed to support your healing. We encourage open dialogue, allowing you to ask questions and feel empowered in your decision to pursue therapy.

Beginning therapy can feel overwhelming, but taking that first step is often the most important. At Apogee Behavioral Medicine, we make the process simple and supportive. Our therapists work with clients to explore goals, challenges, and emotional concerns, developing personalized treatment plans for long-term healing. Whether you need support for depression, anxiety, trauma, or relationship challenges, our Hickory counseling services are tailored to meet your needs.

Starting therapy includes:

Scheduling an appointment (same-day options available)
Discussing your concerns and goals with a therapist
Developing a personalized treatment plan
Beginning your journey toward healing and wellness

Start Your Counseling Journey Today

If you’re ready to take the first step, we’re ready to support you. Contact our Hickory, NC office to schedule your therapy appointment—whether in person or online. We offer flexible scheduling and accept most major insurance plans. Start your journey today by phone, secure form, or email.

Find a Counselor/Therapist

Find an ABM provider near you and schedule an appointment today!

Change Location:

Christa Canto, PA-C

Adult Medication Management,
Geriatric Medication Management,
Medication Management,
Pediatric Medication Management,
Psychiatry,
Psychiatry Services,
Telehealth

Locations

Greensboro

445 Dolley Madison Rd, Suite 100
Greensboro, NC, 27410

Counseling & Therapy Services in Hickory, NC

Meeting You Where You Are

Benefits of Therapy

Signs You May Need Therapy

Types of Therapy We Offer

Individual Therapy

Couples Therapy & Marriage Counseling

Family Therapy

Child & Play Therapy

Finding the Right Therapist in Hickory

Start Your Counseling Journey Today

Find a Counselor/Therapist

Christa Canto, PA-C

Greensboro

PA-C

Greensboro, NC

Christa Canto

Rebecca Bledsoe, PA-C

Winston Salem

PA-C

Winston Salem, NC

Rebecca Bledsoe

Barbara Goodman, PMHNP

Greensboro

PMHNP

Greensboro, NC

Barbara Goodman

Cristian Skinner, DO, PhD, ABPN

Raleigh

Durham

DO, PhD, ABPN

Durham, NC

Cristian Skinner

Christian Cannon, LCSW-A

Greensboro

LCSW-A

Greensboro, NC

Christian Cannon

Sydney Vaughn, PA-C

Winston Salem

PA-C

Winston Salem, NC

Sydney Vaughn

Elena Eddington, LCSW-A

Raleigh

LCSW-A

Raleigh, NC

Elena Eddington

Casey Eisenberg, PA-C

SouthPark

PA-C

SouthPark

Casey Eisenberg

Bria Roddy, LCMHC-A

Winston Salem

LCMHC-A

Winston Salem, NC

Bria Roddy

Julio Villacis, LCMHC

Raleigh

Durham

LCMHC

Durham, NC

Julio Villacis

Renee Guertin, PA-C

Mount Airy

PA-C

Mount Airy, NC

Renee Guertin

Julia Oesterle, LCSW

Hickory

LCSW

Hickory, NC

Julia Oesterle

Jada Williams, LCMHC

Greensboro

LCMHC

Greensboro, NC

Jada Williams

Kylie Zaccaria, PA-C

Counseling & Therapy
Services in Hickory, NC