October 15, 2026
Mental Health Walk Outside
Published by Malinda Massey on October 15, 2026
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Mental Health in NC: Trends, Statistics, and Where to Find Help

North Carolina is home to more than 11 million people, and at Apogee Behavioral Medicine, we believe mental health is essential to their overall well-being. Here’s what the data reveals about mental health in NC, and where to find help.
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December 16, 2025
Person showing other people something on table
Published by Sydni Smith on December 16, 2025
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Personality Type: How to Understand Yourself Better – Apogee Behavioral Medicine

Your personality type influences how you recharge, communicate, handle stress, and build relationships. Understanding it can help you support your mental health and make choices that align with your emotional needs.
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April 1, 2025
Teen Mental Health
Published by Apogee Behavioral Medicine on April 1, 2025
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5 Ways to Support Your Teen’s Mental Health During Treatment 

If you find yourself asking how you can better support your child’s journey to improved mental health, you are one step in the right direction toward accomplishing it. This blog explores 5 ways to support your teen's mental health during therapy or other treatment.
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January 28, 2025
Your Guide to Finding the Right Psychiatrist for Mental Health Treatment
Published by Apogee Behavioral Medicine on January 28, 2025
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Demystifying Psychiatry: What You Need to Know About Mental Health Treatment

We know that seeking mental health treatment can be an overwhelming and confusing process, especially if you’ve never done it before. If you’re new to mental health treatment, use this guide to better understand the ins and outs of psychiatry and the importance of finding the right provider for you.
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