About Christi Brunson

Christi Brunson is a licensed therapist with more than 10 years of clinical experience. She helps clients navigate life’s challenges with clarity and compassion. She uses a holistic psychotherapy approach that blends evidence-based methods with creative, person-centered care.

In sessions, Christi draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based interventions, relaxation techniques, motivational interviewing, and trauma-informed care. She tailors treatment to each client’s needs, strengths, and goals.

Her areas of focus include depression, anxiety, trauma recovery, divorce and relationship transitions, women’s issues and reproductive-related concerns, stress and burnout, grief and loss, low self-esteem, parenting and family stress, and adjustment to chronic health conditions. She also supports clients facing other common mental health challenges.

Christi works collaboratively with clients to build practical coping strategies. She also helps strengthen emotion regulation skills and resilience. Her goal is to support clients in creating more balanced and meaningful lives.

Christi creates a safe and nonjudgmental space for every client. She provides culturally sensitive, strengths-based care. She honors each person’s values, pace, and goals throughout the therapeutic process.